Join Today and Start Reaching Your Fitness Goals

Visit Us

One Williams Center
101 East 2nd Street
Tulsa, OK 74103

Hours of Operation

Mon-Thu, 5:00a-8:00p
Fri, 5:00a-5:00p

Welcome to

Williams Center Fitness

Opening at One Williams Center on May 1st!

Sign up today and pay nothing until Opening Day! Founding Members receive $0 enrollment through April 30th. Individual memberships are $40 per month + applicable fees.

Membership to Williams Center Fitness is available to any tenant of One Williams Center. Sign up for your individual membership through the link below!

The Williams Employee Corporate Membership is only available to employees of Williams Companies who office at One Williams Center. Membership fees ($40 per month) will be deducted via payroll beginning May 1st. Please create an account through the link below!

Interested in setting up a corporate membership for the employees of your company?  Email us to find out about the benefits and discounts available to any company who currently office at One Williams Center.


Meet Our



Program Manager / Certified Personal Trainer


  • Bachelor of Science in Nutrition, The University of Alabama
  • Associate of Science in Health Science, The University of Oklahoma
  • BBA in Business Management, The University of Oklahoma


  • Certified Personal Trainer
  • Certified Fitness Instructor
  • CPR, First Aid, and AED Certifications

Been Training Since: 2013

Why I love being a personal trainer: I love getting to meet new people and help them achieve something they may have thought otherwise was impossible. Being able to see people make positive changes in their own lives, and watch their confidence change as they improve their health and fitness is what’s makes me want to show up every day!

What I love about Williams Center Fitness: I love the people of Tulsa! They show up every day ready to work and go the extra mile!

Favorite Quote: Start where you are. Use what you have. Do what you can!



Williams Center Fitness will be offering the following classes: 

Spin, Yoga, Strength, High Intensity Interval Training, Mat Pilates

Full Schedule Coming Soon!

Frequently Asked


Purchase a membership using the registration link above!

No, only employees of companies who office at One Williams Center are permitted to use the Fitness Center.

Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members or email us at the contact link above.

Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside the fitness center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you. 

No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym.  You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.

Yes, as long as there is not a class in motion, the rooms are available for personal use.

Fitness Center


Strength Machines

Cardio Equipment

Free Weights

HIIT Training & Group Classes

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Personal Training

Locker Rooms & Amenities