EDUCATION: Institute of Integrative Nutrition
- Personal Trainer – NASM
- Cooper Institute – Biomechanics of Resistance Training
- Group Fitness Instructor – AFAA
- Health Coach IIN – Institute of Integrative Nutrition
WHY YOU LOVE BEING A PERSONAL TRAINER: I love inspiring people to live vibrant, healthy lives. We only get one body, so we must use it optimally. As a trainer, I have the opportunity to influence someone’s life. Motivating people to make positive changes and showing them the tools to thrive physically, mentally, and spiritually is the best job in the world.
WHY YOU TRAIN AT TROPHY: Since 2006, Trophy has provided me with a state-of-the-art facility and top-of-the-line equipment with a professional atmosphere and positive vibe. I can honestly say that I look forward to going to work every single day. Not only do I have incredible clients to train and fun classes to teach, but my co-workers are a blast to be around too. I’m beyond grateful for the opportunity to be a trainer and group fitness instructor at a gym with other like minded people sharing the same passion for helping others become healthier and happier.
FAVORITE QUOTE: “Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.” – Jen Sincero
TROPHY LOCATION: Downtown