EDUCATION: Elon University – Strategic Communications and Art History
- NASM – Certified Personal Trainer (CPT)
- NASM – Nutrition Specialist
- ACE – Functional Training Specialist
- Mad Dogg Athletics – Spinning Instructor
BEEN TRAINING SINCE: 2016
WHY YOU LOVE BEING A PERSONAL TRAINER: I love connecting with my clients and helping them find a love for all the aspects of fitness, not just the physical aspects but the mental ones as well. Exercise is medicine for the mind, body and soul. Also, there is nothing better when a client expresses how happy they are from training and how with patience and dedication, they can achieve their health goals!
WHY YOU TRAIN AT TROPHY: All the trainers are experts in their craft and it’s awesome to be a part of a team that is so talented and dedicated to their clients. I learn so much from each trainer and it’s an awesome vibe when your employees feel like family!
FAVORITE QUOTE: “The legs feed the wolf.” – Herb Brooks
TROPHY LOCATION: Uptown