Mon-Thu 5:00am-8:00pm
Fri 5:00am-5:00pm
Saturday/Sunday, CLOSED
We are a full-service fitness amenity offered exclusively to the tenants of 1 Houston Center, 2 Houston Center, 3 Houston Center, and 4 Houston Center.
We have everything you need to start reaching your fitness goals including a full complement of cardio equipment, machine & free weights, and first class locker room amenities. Membership is FREE! Don’t wait, join today!
Program Manager / Certified Personal Trainer
Education: M.S. Kinesiology, B.S. Exercise Science
Certifications:
Been Training Since: 2013
Why I love being a personal trainer: “I love being a personal trainer because there is nothing like watching your clients meet their goals and celebrate their successes, big or small. It’s a great feeling to help clients meet the athlete within!”
What I love about The Lift at Houston Center: “The Lift at Houston Center is an exceptional space where individuals can come together with a common goal of making their health a priority. It’s a great feeling to be a part of the mix and share the wealth of health with others!”
Favorite Quote: “Doesn’t matter how slow you go, as long as you don’t stop.”
Assistant Program Manager / Certified Personal Trainer
Education: B.S. Kinesiology
Certifications:
Been Training Since: 1998
Why I love being a personal trainer: “My passion for human anatomy and a strong desire to heal the world through physical fitness and self-care has been my driving force since 8th grade P.E. class. It has always been my dream to pursue a career that would allow me to help others to understand the importance of prioritizing a healthy lifestyle by assisting them with the necessary knowledge and instruction for a successful wellness journey. I am currently living that dream!”
What I love about The Lift at Houston Center: “The Lift at Houston Center provides an amazing wellness atmosphere. The amenities and support from members, property management and the Trophy Fitness management team makes it a true wellness environment. I am truly grateful to be a part of the team here at The Lift at Houston Center.”
Weight Room
Cardio Equipment
Group Studio
Personal Training
Locker Rooms
Functional Training Area
Follow the link above to register and join for free today!
No, the Fitness Center is only available to tenants of Houston Center who office in the designated buildings: 1 Houston Center, 2 Houston Center, 3 Houston Center, and 4 Houston Center.
Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members or email us at TheLift@trophyfitness.com
Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside The Lift at Houston Center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you.
No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym. You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.
If you have an existing account, you may use your existing login so that your workouts are logged to your account. You will simply logout after your workout and the ride information will be saved.
