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Group Fitness JOIN TODAY AND START REACHING YOUR FITNESS GOALS!
The Lift

Welcome to The Lift at Houston Center, a full service fitness amenity offered exclusively to the tenants of LyondellBasell Tower, 2Houston Center, Fulbright Tower, and 4HoustonCenter. We have everything you need to start reaching your fitness goals including a full complement of cardio equipment, machine & free weights, and first class locker room amenities. Membership is FREE! Don’t wait, join today!

Group Fitness Classes

FAQ

How do I join the Fitness Studio?

Follow the link above to register and join for free today!

Can my personal trainer meet me at the fitness center?

Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside The Lift at Houston Center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you. 

Can my spouse use the fitness center?

No, the Fitness Center is only available to tenants of Houston Center who office in the designated buildings: LyondellBasell Tower, 2Houston Center, Fulbright Tower, and 4HoustonCenter.

Do you offer personal training?

Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members or email us at TheLift@trophyfitness.com

Can I store my belongings in the lockers for the day or overnight?

No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym.  You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.

Do I need to create a new account for the Peloton?

If you have an existing account, you may use your existing login so that your workouts are logged to your account. You will simply logout after your workout and the ride information will be saved. 

FITNESS CENTER FEATURES

IF SOMETHING STANDS BETWEEN YOU AND YOUR SUCCESS, MOVE IT. NEVER BE DENIED.

DWAYNE “THE ROCK“ JOHNSON

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MEET OUR TEAM

Raeah'

RAEAH BRAUNSCHWEIGER

Program Manager / Certified Personal Trainer

Education: B.S. in Health and Exercise Science from Colorado State University 

Certifications:

  • ACSM Certified Personal Trainer
  • ACSM Certified Group Exercise Instructor
  • ACSM Clinical Exercise Physiologist
  • Schwinn Indoor Cycle

Been Training Since: 2011

Why I love being a personal trainer: “I love coaching because I can inspire individuals to enhance and upgrade their lives and to bring out the best version of themselves. Being a good coach is to support and assist individuals to help them implement change and achieve ultimate goals. My best coaches, have made me feel that my goals can always be achieved by believing in me and in turn I believed in myself that anything is possible. I love working with people and applying my love for exercise and science to achieve results.”

What I love about The Lift at Houston Center: “I am excited to coach at The Lift at Houston Center because I love to meet new people and help them achieve their goals!”

Favorite Quote: “Like the marathon, life can sometimes be difficult, challenging and present obstacles, however if you believe in your dreams and never ever give up, things will turn out for the best” – Meb keflezighi

JARED TAYLOR

Assistant Program Manager / Certified Personal Trainer

Education: B.S.Health & Human Performance, Texas Southern University

Certifications:

  • NASM Certified Personal Trainer

Been Training Since: 2011

Why I love being a personal trainer: “I truly enjoy serving and helping others reach their full potential – Taking clients past their comfort zone and teaching them new techniques to take charge and manage their bodies. My passion for physical fitness is infectious and fun but also a way of life that normally rubs off on everyone I meet.”

What I love about The Lift at Houston Center: “I’m happy to be apart of The Lift at Houston Center, the facility and people are amazing!”

Favorite Quote: “The time is always right to do what is right.” – MLK

CLASS SCHEDULE

Be sure to download the Lift At Houston Center App to stay up to date with community events and make reservations for classes!

the lift app
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