Monday - Friday : 5:00am-8:00pm
Saturday: 7:00am-1:00pm
Staffed
Tuesday & Thursday : 6:00am- 2:00pm
We are a full-service fitness amenity offered exclusively to the tenants of 23Springs. We have everything you need to start reaching your fitness goals, including a full complement of cardio equipment, functional training area, machine & free weights, modern locker rooms, on-site personal trainer, and much more. Membership is FREE. Don’t wait, join today!
Program Manager / Certified Personal Trainer
Certifications:
Why I love being a personal trainer: “Fitness and health transformed my life, and being able to share that passion is what fuels me. It’s incredibly rewarding to help others feel comfortable, confident, and proud of themselves in a fun, energetic environment.”
Favorite Quote: “What we think, we become.” – Buddha
Weight Room
Cardio Equipment
Locker Rooms
Functional Area
Studio
Personal Training
Follow the link above to register and join for free today!
No, only employees of companies who office at 23Springs are permitted to use the Fitness Center.
Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside the fitness center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you.
No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym. You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.
Yes, the group fitness room is available for members.
