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Plus+ Classes

Incorporate accountability, motivation, and variety into your workout routine with Plus+ classes, included in every TrophyEssential membership.

Bootcamp+ is a total body workout that uses athletic training and agility to improve endurance, build core strength, and burn a ton of calories! Expect plyometrics, mobility drills, and your favorite ab exercises.

Recover+ is designed to improve mobility, stability, and flexibility – all vital in preventing injury and improving exercise form! This class includes a variety of techniques from foam rolling and stretching to mobility and stability drills.

Spin+ is an upbeat cycle class offered at Trophy Downtown. If you want a tough cardio workout in a fun, music-driven class format, this is the one for you!

HumpDayPumpDay+ is a strength-building, calorie-scorching workout that uses dumbbells, resistance loops, and a jump rope. You’ll burn some extra calories, build your best shoulders, legs, glutes, and core, and leave class feeling motivated to finish the week strong!

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