Join Today and Start Reaching Your Fitness Goals

Hours of Operation

Mon-Thu, 5:00a-7:00p
Fri, 5:00a-6:30p

Welcome to

EC5 Fitness

We are a full service fitness amenity offered exclusively to to employees and clients. We have everything you need to start reaching your fitness goals including a full complement of cardio equipment, machine & free weights, first class locker room, on site personal trainers, group classes and much more. Membership is FREE. Don’t wait, join today!

Meet Our



Program Manager / Certified Personal Trainer

Education: Sam Houston State and The College of Healthcare Professions


  • PTA Global CPT
  • PTA Global Advanced Module Exercise and Strength Management
  • VIPR Certification

Been Training Since: 2011

Why I love being a personal trainer: “I enjoy facilitating the positive change some people may fear going after alone. It’s rewarding to know you positively have impacted someone’s life for the better. Whether mentally or physically.”

What I love about EC5: “I appreciate the exclusivity of corporate fitness. That being said, I love the family-oriented and southern hospitality feel Trophy Fitness and EC5 shares with its employees and members.”

Favorite Quote: “I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” – D.H. Lawrence


Assistant Program Manager / Certified Personal Trainer

Education: BS in Political Science, Masters in Holistic Nutrition (Honors), Graduate Honors Certificate in Complementary and Alternative Medicine


  • ISSA Certified Personal Trainer
  • Animal Flow Certified
  • CPR/AED Certified

Why I love being a personal trainer: I love helping people. I used to be someone who struggled with her weight and found peace and happiness through fitness. Over the years I have helped so many people find their inner-peace through working out. Doing what I do is so rewarding and I am so grateful to be here at EC5 and Trophy fitness and help more clients find the time, reach their goals and add vitality to their life!

What I love about EC5: EC5 along with Trophy Fitness offers top-tier training for busy clients. What I love about that dynamic is that it gives C-level clientele the option to regain their fitness regimen. Working with busy clientele for years has not only been fun and rewarding but it has given light to those who feel there was no way they could add working out into their schedule. With the nice upgraded, modern and up to date fitness equipment and classes in aconvenient space, there is an actual a solution. I love being a part of a team who is willing and happy to help those ready to get their health back on track and get one step closer to their goals. Team work truly makes the dream work!

Favorite Quote: “It’s not how you start, but how you finish!”



  • Class reservations become available daily at 6am.
  • Please reserve classes with consideration for others. Multiple no-shows to reserved classes will result in the suspension of all future reservations.
  • If you are unable to attend a class you have made a reservation for, PLEASE cancel your reservation so that others may join. Repeated “no shows” for reserved classes may result in revoked access to reservations.
  • If not present at scheduled start time, your spot will be filled by those on the wait list.

Fitness Center


Weight Room

Cardio Equipment

Locker Rooms

free week trial gym dallas texas

Personal Training

Spin Classes

Yoga Classes

Frequently Asked


Follow the link above to register and join for free today!

No, the Fitness Center is only available to employees and clients.

Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members or email us at the contact link above.

Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside the fitness center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you. 

No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym.  You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.

Yes, as long as there is not a class in motion, the rooms are available for personal use.