Welcome to the EC5 Fitness Center, a full service fitness amenity offered exclusively to employees and clients. We have everything you need to start reaching your fitness goals including a full complement of cardio equipment, machine & free weights, first class locker room, on site personal trainers, group classes and much more. Membership is FREE. Don’t wait, join today!!
FREQUENTLY ASKED QUESTIONS
Can my spouse use the Fitness Center?
No, the Fitness Center is only available to EC5 employees and clients.
Are the GroupX rooms available for use?
Yes, as long as there is not a class in motion, the rooms are available for personal use.
Do you offer Personal Training?
Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members Andres or Kristin or email us at EC5Fitness@trophyfitness.com.
Can I store my belongings in the locker for the day or overnight?
No, to insure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym. You must remove all of your items when leaving the gym.
What are the Fitness Center hours?
Monday – Thursday, 5:00 AM – 7:00 PM
Friday, 5:00 AM – 6:30 PM
FITNESS CENTER FEATURES
ACTION IS THE FOUNDATIONAL KEY TO ALL SUCCESS.
MEET OUR TEAM
Program Manager / Certified Personal Trainer
Education: Sam Houston State and The College of Healthcare Professions
- PTA Global CPT
- PTA Global Advanced Module Exercise and Strength Management
- NASM CPT/CES/PES/MMACS/CNC
- VIPR Certification
Been Training Since: 2011
Why I love being a personal trainer: “I enjoy facilitating the positive change some people may fear going after alone. It’s rewarding to know you positively have impacted someone’s life for the better. Whether mentally or physically.”
What I love about EC5: “I appreciate the exclusivity of corporate fitness. That being said, I love the family-oriented and southern hospitality feel Trophy Fitness and EC5 shares with its employees and members.”
Favorite Quote: “I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” – D.H. Lawrence
Assistant Program Manager / Certified Personal Trainer
Education: BS in Political Science, Masters in Holistic Nutrition (Honors), Graduate Honors Certificate in Complementary and Alternative Medicine
- ISSA Certified Personal Trainer
- Animal Flow Certified
- CPR/AED Certified
Why I love being a personal trainer: I love helping people. I used to be someone who struggled with her weight and found peace and happiness through fitness. Over the years I have helped so many people find their inner-peace through working out. Doing what I do is so rewarding and I am so grateful to be here at EC5 and Trophy fitness and help more clients find the time, reach their goals and add vitality to their life!
What I love about EC5: EC5 along with Trophy Fitness offers top-tier training for busy clients. What I love about that dynamic is that it gives C-level clientele the option to regain their fitness regimen. Working with busy clientele for years has not only been fun and rewarding but it has given light to those who feel there was no way they could add working out into their schedule. With the nice upgraded, modern and up to date fitness equipment and classes in aconvenient space, there is an actual a solution. I love being a part of a team who is willing and happy to help those ready to get their health back on track and get one step closer to their goals. Team work truly makes the dream work!
Favorite Quote: “It’s not how you start, but how you finish!”
IT’S SUPPOSED TO BE HARD. IF IT WASN’T HARD, EVERYONE WOULD DO IT. THE HARD IS WHAT MAKES IT GREAT.
Policies and Procedures
- Class reservations become available daily at 6am.
- Please limit reservations to one class per day; multiple reservations will result in cancellation of all reservations for that day.
- If you are unable to attend a class you have made a reservation for, PLEASE cancel your reservation so that others may join. Repeated “no shows” for reserved classes may result in revoked access to reservations.
- If not present at scheduled start time, your spot will be filled by those on the wait list.