919 Milam Logo.pdf (2)

Join Today and Start Reaching Your Fitness Goals

Welcome to

919 Fitness

We are a full service fitness amenity offered exclusively to the tenants of 919 Milam. We have everything you need to start reaching your fitness goals including a full complement of cardio equipment, machine & free weights, first class locker rooms, on site personal trainers, group classes and much more. Membership is FREE. Don’t wait, join today!

Meet Our

Team

NADEEM OSMAN

Program Manager / Certified Personal Trainer

EDUCATION: TEXAS STATE UNIVERSITY

CERTIFICATIONS: NFPT CERTIFIED PERSONAL TRAINER

WHY YOU LOVE BEING A PERSONAL TRAINER: Being a personal trainer gives me the opportunity to transform many individual lives through Health & Fitness. It brings me immense joy when a client meets their goals. I like to create the most efficient plan for their  goal whether it is gaining strength, losing weight, building muscle, or living a healthier lifestyle. I try my best to educate my clients through our journey about nutrition & fitness. I want to guide everyone that there are multiple methods & techniques to get towards their fitness goals. The whole process from start to finish is why I love being a personal trainer.


WHAT I LOVE ABOUT 919 MILAM: 919 Milam provides an amazing fitness facility to get a complete workout. It is a pleasure to see hard working tenants come in & get a workout in. I look forward to seeing the high energy everyone brings coming through the gym doors. I love the interactions in the gym and my experience working at 919 Milam.

FAVORITE QUOTE: “YOUR BIGGEST WEALTH IS YOUR HEALTH”

Class

Schedule

Fitness Center

Features

Weight Room

Cardio Equipment

Locker Rooms

Personal Training

Group Fitness Classes

Peloton Bikes

Frequently Asked

Questions

Follow the link above to register and join for free today!

No, the Fitness Center is only available to employees and clients.

Yes, we offer personal training, small group training, and personalized workout programs. Please, inquire with one of our staff members or email us at the contact link above.

Unfortunately, no. Due to liability issues we do not allow any outside trainers to conduct business inside the fitness center. However, if you are looking to take the next step on your fitness journey and would like to discuss personal training options, our on-site trainers would love to visit with you. 

No, to ensure we always have enough lockers for everyone, lockers are only allowed to be used while you are using the gym.  You must remove all of your items when leaving the gym. Any items left behind will be removed and disposed of.